Course Description:

​

Are you stressed and overwhelmed? Stress is a normal part of life, but you don't have to live stressed and overwhelmed. Watch this video for ways to help you manage stress.

​

Instructions for Obtaining Certification:

​

In order to obtain certification for this video, please watch the video in its entirety and then take a content quiz using the link below.  Once you have passed the content quiz, please request a certificate using the link below.